Fast Foods

Calories in Deviled Egg - Avg

349 calories

Serving Size 2 egg(s) (about 180 g)

Calories in 2 egg(s) of Deviled Egg - Avg
Nutrition Facts

Serving Size 2 egg(s) (about 180 g)

Amount Per Serving
Calories 349 Calories from Fat 262
% Daily Value*
Total Fat 29g
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 702mg 234%
Sodium 543mg 23%
Total Carbohydrate 2g
Dietary Fiber 0g 0%
Sugars 1g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 349 calories in 180 grams of Deviled Egg - Avg. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Deviled Egg - Avg is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

22.9% Proteins
2.1% Carbohydrates
75.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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