Calories in Deviled Egg - Avg

362 calories

Calories in 2 egg(s) of Deviled Egg - Avg
Nutrition Facts

Serving Size 2 egg(s) (about 180 g)

Amount Per Serving
Calories 362 Calories from Fat 263
% Daily Value*
Total Fat 29g
45%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 702mg 234%
Sodium 544mg 23%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 362 calories in 180 grams of Deviled Egg - Avg. With 201 calories per 100 grams, this food would be considered a Medium calorie density food.

Deviled Egg - Avg is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

23.0% Proteins
2.7% Carbohydrates
72.7% Fats

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