Fast Foods

Calories in Deviled Egg - Avg

523 calories

Serving Size 3 egg(s) (about 270 g)

Calories in 3 egg(s) of Deviled Egg - Avg
Nutrition Facts

Serving Size 3 egg(s) (about 270 g)

Amount Per Serving
Calories 523 Calories from Fat 394
% Daily Value*
Total Fat 43g
66%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 1053mg 351%
Sodium 815mg 34%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 523 calories in 270 grams of Deviled Egg - Avg. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Deviled Egg - Avg is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

22.9% Proteins
2.1% Carbohydrates
75.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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