523 calories
Serving Size 3 egg(s) (about 270 g)
Serving Size 3 egg(s) (about 270 g)
Amount Per Serving | ||
---|---|---|
Calories 523 | Calories from Fat 394 | |
% Daily Value* | ||
Total Fat
43 |
66 |
|
Saturated Fat
10 |
50 |
|
Trans Fat
0 |
||
Cholesterol
1053 |
351 |
|
Sodium
815 |
34 |
|
Total Carbohydrate
3 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
2 |
||
Protein
31 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
High Sodium
There is 523 calories in 270 grams of Deviled Egg - Avg.
With 192 calories per 100 grams, this food would be considered a Medium calorie density food.
Deviled Egg - Avg is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
2.1% Carbohydrates
75.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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