Fast Foods

Calories in Deviled Egg - Avg

253 calories

Serving Size 1.5 egg(s) (about 135 g)

Calories in 1.5 egg(s) of Deviled Egg - Avg
Nutrition Facts

Serving Size 1.5 egg(s) (about 135 g)

Amount Per Serving
Calories 253 Calories from Fat 197
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 526mg 175%
Sodium 407mg 17%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 253 calories in 135 grams of Deviled Egg - Avg. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Deviled Egg - Avg is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

22.9% Proteins
2.1% Carbohydrates
75.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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