253 calories
Serving Size 1.5 egg(s) (about 135 g)
Serving Size 1.5 egg(s) (about 135 g)
Amount Per Serving | ||
---|---|---|
Calories 253 | Calories from Fat 197 | |
% Daily Value* | ||
Total Fat
21 |
32 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
526 |
175 |
|
Sodium
407 |
17 |
|
Total Carbohydrate
1 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
1 |
||
Protein
15 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
High Sodium
There is 253 calories in 135 grams of Deviled Egg - Avg.
With 192 calories per 100 grams, this food would be considered a Medium calorie density food.
Deviled Egg - Avg is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
2.1% Carbohydrates
75.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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