Sausages and Luncheon Meats

Calories in Turkey Bacon

61 calories

Serving Size 2 ea(s) (about 30 g)

Amount Per Serving
Calories 61		Calories from Fat 40
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 260mg		11%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 ea(s) 2 ea(s) 3 ea(s) 4 ea(s) 5 ea(s) 6 ea(s) 7 ea(s) 8 ea(s)

Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 61 calories in 30 grams of Turkey Bacon. With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Bacon is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

26.5% Proteins

0.0% Carbohydrates

73.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.