Sausages and Luncheon Meats

Calories in Cheese Dogs

162 calories

Serving Size 1.5 dog(s) (about 68 g)

Calories in 1.5 dog(s) of Cheese Dogs
Nutrition Facts

Serving Size 1.5 dog(s) (about 68 g)

Amount Per Serving
Calories 162 Calories from Fat 135
% Daily Value*
Total Fat 14g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 675mg 28%
Total Carbohydrate 1g
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 162 calories in 68 grams of Cheese Dogs. With 258 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheese Dogs is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

20.2% Proteins
3.1% Carbohydrates
76.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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