162 calories
Serving Size 2 oz (about 57 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Pork Sausage Patty
(97% similar)
Pork Belly
(97% similar)
Bratwurst - Pork
(98% similar)
Egg Yolks Cooked - No Fat Added
(98% similar)
Egg Yolk - Raw - Large
(98% similar)
Liverwurst
Serving Size 2 oz (about 57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | Calories from Fat 130 | |
| % Daily Value* | ||
|
Total Fat
14 |
22 |
|
|
Saturated Fat
5 |
25 |
|
|
Trans Fat
0 |
||
|
Cholesterol
98 |
33 |
|
|
Sodium
694 |
29 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
There is 162 calories in 57 grams of Liver cheese, pork.
With 293 calories per 100 grams, this food would be considered a Medium calorie density food.
Liver cheese, pork is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
pork
cheese
liver
Macronutrients split
2.7% Carbohydrates
76.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.