416 calories
Serving Size 5 oz (about 142 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Liverwurst
Serving Size 5 oz (about 142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 416 | Calories from Fat 326 | |
| % Daily Value* | ||
|
Total Fat
36 |
55 |
|
|
Saturated Fat
12 |
60 |
|
|
Trans Fat
0 |
||
|
Cholesterol
246 |
82 |
|
|
Sodium
1736 |
72 |
|
|
Total Carbohydrate
2 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
21 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
There is 416 calories in 142 grams of Liver cheese, pork.
With 293 calories per 100 grams, this food would be considered a Medium calorie density food.
Liver cheese, pork is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
pork
cheese
liver
Macronutrients split
2.7% Carbohydrates
76.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.