Sausages and Luncheon Meats

Calories in Sausage, Italian, pork, mild, raw

424 calories

Serving Size 1.5 link (about 152 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Andouille Sausage

(96% similar)

Pork Belly

(99% similar)

Cheese Dogs

Nutrition Facts

Serving Size 1.5 link (about 152 g)

Amount Per Serving
Calories 424 Calories from Fat 330
% Daily Value*
Total Fat 36g
55%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 852mg 36%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 424 calories in 152 grams of Sausage, Italian,. With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

Sausage, Italian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches raw mild italian sausage pork


Macronutrients split

18.8% Proteins
2.9% Carbohydrates
78.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.