Sausages and Luncheon Meats

Calories in Andouille Sausage

409 calories

About 142 grams.

Calories in 141 grams of Andouille Sausage

Amount Per Serving
Calories 409		Calories from Fat 350
% Daily Value*
Total Fat 37g		57%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 87mg		29%
Sodium 1325mg		55%
Total Carbohydrate 2g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 409 calories in 142 grams of Andouille Sausage. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

Andouille Sausage is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

16.8% Proteins

1.4% Carbohydrates

81.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.