Sausages and Luncheon Meats

Calories in Andouille Sausage

167 calories

About 57 grams.

Calories in 56 grams of Andouille Sausage
Nutrition Facts

About 57 grams.

Amount Per Serving
Calories 167 Calories from Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 530mg 22%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 167 calories in 57 grams of Andouille Sausage. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

Andouille Sausage is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

16.8% Proteins
1.4% Carbohydrates
81.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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