Sausages and Luncheon Meats

Calories in Sausage, pork and beef, with cheddar cheese, smoked

325 calories

Serving Size 18 oz serving 2.7 oz (about 116 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 18 oz serving 2.7 oz (about 116 g)

Amount Per Serving
Calories 325 Calories from Fat 268
% Daily Value*
Total Fat 29g
45%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 979mg 41%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 325 calories in 116 grams of Sausage, pork. With 281 calories per 100 grams, this food would be considered a Medium calorie density food.

Sausage, pork is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches smoked cheese cheddar with beef and pork sausage


Macronutrients split

17.1% Proteins
2.8% Carbohydrates
80.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.