280 calories
Serving Size 1 link (about 101 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Egg Yolk - Raw - Large
(97% similar)
Andouille Sausage
(96% similar)
Bologna - Chicken Pork Beef
(96% similar)
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Serving Size 1 link (about 101 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 220 | |
| % Daily Value* | ||
|
Total Fat
24 |
37 |
|
|
Saturated Fat
8 |
40 |
|
|
Trans Fat
0 |
||
|
Cholesterol
69 |
23 |
|
|
Sodium
568 |
24 |
|
|
Total Carbohydrate
2 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
1 |
||
|
Protein
14 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
There is 280 calories in 101 grams of Sausage, Italian,.
With 276 calories per 100 grams, this food would be considered a Medium calorie density food.
Sausage, Italian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
raw
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italian
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pork
Macronutrients split
2.9% Carbohydrates
78.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.