231 calories
Serving Size 4 slice (4" dia x 1/8" thick) (about 92 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Potted Meat - Chicken and Pork - Just Meat
(98% similar)
Linguica Sausage
(96% similar)
Vienna Sausage - Avg
(96% similar)
Pork Belly
(98% similar)
Ham Spread - Deviled Ham
(97% similar)
Anchovy Paste
Serving Size 4 slice (4" dia x 1/8" thick) (about 92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 173 | |
| % Daily Value* | ||
|
Total Fat
19 |
29 |
|
|
Saturated Fat
7 |
35 |
|
|
Trans Fat
0 |
||
|
Cholesterol
58 |
19 |
|
|
Sodium
1087 |
45 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
14 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
There is 231 calories in 92 grams of Luncheon sausage,.
With 244 calories per 100 grams, this food would be considered a Medium calorie density food.
Luncheon sausage, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
beef
and
pork
luncheon
sausage
Macronutrients split
1.6% Carbohydrates
73.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.