48 calories
Serving Size 1 slice (4" dia x 1/8" thick) (about 23 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1 slice (4" dia x 1/8" thick) (about 23 g)
Amount Per Serving | ||
---|---|---|
Calories 48 | Calories from Fat 43 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
14 |
5 |
|
Sodium
271 |
11 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
There is 48 calories in 23 grams of Luncheon sausage,.
With 244 calories per 100 grams, this food would be considered a Medium calorie density food.
Luncheon sausage, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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beef
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sausage
Macronutrients split
1.6% Carbohydrates
73.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.