Sausages and Luncheon Meats

Calories in Cheese Dogs

219 calories

Serving Size 2 dog(s) (about 90 g)

Amount Per Serving
Calories 219		Calories from Fat 180
% Daily Value*
Total Fat 19g		29%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 70mg		23%
Sodium 900mg		38%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 dog(s) 1 dog(s) 1.5 dog(s) 2 dog(s) 2.5 dog(s) 3 dog(s)

Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 219 calories in 90 grams of Cheese Dogs. With 258 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheese Dogs is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

20.2% Proteins

3.1% Carbohydrates

76.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.