Calories in Chile Relleno

776 calories

Calories in 1 chile(s) of Chile Relleno
Nutrition Facts

Serving Size 1 chile(s) (about 304 g)

Amount Per Serving
Calories 776 Calories from Fat 573
% Daily Value*
Total Fat 63g
Saturated Fat 26g 130%
Trans Fat 0g
Cholesterol 357mg 119%
Sodium 1109mg 46%
Total Carbohydrate 18g
Dietary Fiber 3g 11%
Sugars 1g
Protein 36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 776 calories in 304 grams of Chile Relleno. With 255 calories per 100 grams, this food would be considered a Medium calorie density food.

Chile Relleno is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

18.6% Proteins
9.0% Carbohydrates
73.1% Fats

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