Calories in Chile Relleno

770 calories

Serving Size 1 chile(s) (about 304 g)

Amount Per Serving
Calories 770		Calories from Fat 573
% Daily Value*
Total Fat 62g		95%
	Saturated Fat 25g	125%
	Trans Fat 0g
Cholesterol 357mg		119%
Sodium 1109mg		46%
Total Carbohydrate 17g		6%
	Dietary Fiber 2g	8%
	Sugars 1g
Protein 36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 chile(s) 1 chile(s) 1.5 chile(s) 2 chile(s)

Food analysis

Low Carb High Sodium Bad Fat Source
There is 770 calories in 304 grams of Chile Relleno. With 244 calories per 100 grams, this food would be considered a Medium calorie density food.

Chile Relleno is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

18.0% Proteins

8.2% Carbohydrates

73.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.