Calories in Chile Relleno

1166 calories

Serving Size 1.5 chile(s) (about 456 g)

Calories in 1.5 chile(s) of Chile Relleno

Amount Per Serving
Calories 1166		Calories from Fat 859
% Daily Value*
Total Fat 94g		145%
	Saturated Fat 38g	190%
	Trans Fat 0g
Cholesterol 535mg		178%
Sodium 1663mg		69%
Total Carbohydrate 26g		9%
	Dietary Fiber 4g	16%
	Sugars 1g
Protein 54g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 chile(s) 1 chile(s) 1.5 chile(s) 2 chile(s)

Food analysis

Low Carb High Sodium Bad Fat Source
There is 1,166 calories in 456 grams of Chile Relleno. With 244 calories per 100 grams, this food would be considered a Medium calorie density food.

Chile Relleno is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

18.0% Proteins

8.2% Carbohydrates

73.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.