Calories in Meatball - Avg - Frozen

257 calories

Calories in 5 meatball(s) of Meatball - Avg - Frozen
Nutrition Facts

Serving Size 5 meatball(s) (about 90 g)

Amount Per Serving
Calories 257 Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 7g 34%
Trans Fat 1g
Cholesterol 59mg 20%
Sodium 599mg 25%
Total Carbohydrate 7g
2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Bad Fat Source
There is 257 calories in 90 grams of Meatball - Avg - Frozen. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

Meatball - Avg - Frozen is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.2% Proteins
11.3% Carbohydrates
70.0% Fats

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