Calories in Easy Cheese - Shown on Cracker

93 calories

Calories in 7 tsp(s) of Easy Cheese - Shown on Cracker

Nutrition Facts

Serving Size 7 tsp(s) (about 37 g)

Amount Per Serving
Calories 93 Calories from Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 525mg 22%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb High Sodium High In Sugar Bad Fat Source
There is 93 calories in 37 grams of Easy Cheese - Shown on Cracker. With 250 calories per 100 grams, this food would be considered a Medium calorie density food.

Easy Cheese - Shown on Cracker is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

25.0% Proteins
5.0% Carbohydrates
67.5% Fats

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