Sausages and Luncheon Meats

Calories in Ikea Swedish Meatballs

104 calories

Serving Size 3 meatball(s) (about 47 g)

Calories in 3 meatball(s) of Ikea Swedish Meatballs
Nutrition Facts

Serving Size 3 meatball(s) (about 47 g)

Amount Per Serving
Calories 104 Calories from Fat 78
% Daily Value*
Total Fat 8g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 222mg 9%
Total Carbohydrate 2g
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 104 calories in 47 grams of Ikea Swedish Meatballs. With 225 calories per 100 grams, this food would be considered a Medium calorie density food.

Ikea Swedish Meatballs is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

23.1% Proteins
8.9% Carbohydrates
68.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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