Sausages and Luncheon Meats

Calories in Ikea Swedish Meatballs

65 calories

Serving Size 2 meatball(s) (about 32 g)

Calories in 2 meatball(s) of Ikea Swedish Meatballs

Amount Per Serving
Calories 65		Calories from Fat 52
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 17mg		6%
Sodium 148mg		6%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 meatball(s) 2 meatball(s) 3 meatball(s) 4 meatball(s) 5 meatball(s)

Food analysis

Low Carb High Sodium Bad Fat Source
There is 65 calories in 32 grams of Ikea Swedish Meatballs. With 225 calories per 100 grams, this food would be considered a Medium calorie density food.

Ikea Swedish Meatballs is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

23.1% Proteins

8.9% Carbohydrates

68.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.