Sausages and Luncheon Meats

Calories in Ikea Swedish Meatballs

177 calories

Serving Size 5 meatball(s) (about 79 g)

Calories in 5 meatball(s) of Ikea Swedish Meatballs

Amount Per Serving
Calories 177		Calories from Fat 130
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 44mg		15%
Sodium 370mg		15%
Total Carbohydrate 4g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 meatball(s) 2 meatball(s) 3 meatball(s) 4 meatball(s) 5 meatball(s)

Food analysis

Low Carb High Sodium Bad Fat Source
There is 177 calories in 79 grams of Ikea Swedish Meatballs. With 225 calories per 100 grams, this food would be considered a Medium calorie density food.

Ikea Swedish Meatballs is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

23.1% Proteins

8.9% Carbohydrates

68.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.