Sausages and Luncheon Meats

Calories in Ikea Swedish Meatballs

143 calories

Serving Size 4 meatball(s) (about 63 g)

Calories in 4 meatball(s) of Ikea Swedish Meatballs

Amount Per Serving
Calories 143		Calories from Fat 104
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 35mg		12%
Sodium 296mg		12%
Total Carbohydrate 3g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 meatball(s) 2 meatball(s) 3 meatball(s) 4 meatball(s) 5 meatball(s)

Food analysis

Low Carb High Sodium Bad Fat Source
There is 143 calories in 63 grams of Ikea Swedish Meatballs. With 225 calories per 100 grams, this food would be considered a Medium calorie density food.

Ikea Swedish Meatballs is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

23.1% Proteins

8.9% Carbohydrates

68.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.