Sausages and Luncheon Meats

Calories in Meatballs, frozen, Italian style

182 calories

Serving Size 2.25 oz (about 64 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Chile Relleno

(95% similar)

Cheese Dogs

Nutrition Facts

Serving Size 2.25 oz (about 64 g)

Amount Per Serving
Calories 182 Calories from Fat 127
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 424mg 18%
Total Carbohydrate 5g
2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Bad Fat Source
There is 182 calories in 64 grams of Meatballs, frozen,. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

Meatballs, frozen, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

19.6% Proteins
11.2% Carbohydrates
69.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.