Sausages and Luncheon Meats

Calories in Meatball - Avg - Frozen

143 calories

Serving Size 3 meatball(s) (about 54 g)

Calories in 3 meatball(s) of Meatball - Avg - Frozen

Amount Per Serving
Calories 143		Calories from Fat 107
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 35mg		12%
Sodium 359mg		15%
Total Carbohydrate 4g		1%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 meatball(s) 2 meatball(s) 3 meatball(s) 4 meatball(s) 5 meatball(s) 6 meatball(s) 7 meatball(s) 8 meatball(s) 9 meatball(s) 10 meatball(s)

Food analysis

High In Fiber High Sodium Bad Fat Source
There is 143 calories in 54 grams of Meatball - Avg - Frozen. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

Meatball - Avg - Frozen is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches frozen avg meatball

Macronutrients split

19.6% Proteins

11.2% Carbohydrates

69.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.