304 calories
Serving Size 1 taco(s) (about 125 g)
Serving Size 1 taco(s) (about 125 g)
Amount Per Serving | ||
---|---|---|
Calories 304 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat
20 |
31 |
|
Saturated Fat
11 |
55 |
|
Trans Fat
0 |
||
Cholesterol
85 |
28 |
|
Sodium
320 |
13 |
|
Total Carbohydrate
14 |
5 |
|
Dietary Fiber
2 |
8 |
|
Sugars
2 |
||
Protein
17 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 304 calories in 125 grams of Del Taco - The Del Taco Beef.
With 240 calories per 100 grams, this food would be considered a Medium calorie density food.
Del Taco - The Del Taco Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
18.3% Carbohydrates
60.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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