Sausages and Luncheon Meats

Calories in Del Taco - The Del Taco Beef

304 calories

Serving Size 1 taco(s) (about 125 g)

Calories in 1 taco(s) of Del Taco - The Del Taco Beef
Nutrition Facts

Serving Size 1 taco(s) (about 125 g)

Amount Per Serving
Calories 304 Calories from Fat 180
% Daily Value*
Total Fat 20g
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 320mg 13%
Total Carbohydrate 14g
Dietary Fiber 2g 8%
Sugars 2g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 304 calories in 125 grams of Del Taco - The Del Taco Beef. With 240 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco - The Del Taco Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.7% Proteins
18.3% Carbohydrates
60.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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