Poultry Products

Calories in Del Taco - Turkey Del Taco

272 calories

Serving Size 1 taco(s) (about 125 g)

Calories in 1 taco(s) of Del Taco - Turkey Del Taco

Amount Per Serving
Calories 272		Calories from Fat 150
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 70mg		23%
Sodium 530mg		22%
Total Carbohydrate 15g		5%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 taco(s) 1 taco(s) 1.5 taco(s) 2 taco(s)

Food analysis

High Sodium Bad Fat Source
There is 272 calories in 125 grams of Del Taco - Turkey Del Taco. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco - Turkey Del Taco is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.0% Proteins

23.1% Carbohydrates

51.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.