Calories in Tostada - Beef

295 calories

Calories in 0.5 tostada(s) of Tostada - Beef

Nutrition Facts

Serving Size 0.5 tostada(s) (about 153 g)

Amount Per Serving
Calories 295 Calories from Fat 138
% Daily Value*
Total Fat 15g
24%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 842mg 35%
Total Carbohydrate 21g
7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Bad Fat Source
There is 295 calories in 153 grams of Tostada - Beef. With 193 calories per 100 grams, this food would be considered a Medium calorie density food.

Tostada - Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

24.1% Proteins
29.0% Carbohydrates
46.8% Fats

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