Calories in Tostada - Beef

295 calories

Calories in 0.5 tostada(s) of Tostada - Beef
Nutrition Facts

Serving Size 0.5 tostada(s) (about 153 g)

Amount Per Serving
Calories 295 Calories from Fat 138
% Daily Value*
Total Fat 15g
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 842mg 35%
Total Carbohydrate 21g
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 295 calories in 153 grams of Tostada - Beef. With 193 calories per 100 grams, this food would be considered a Medium calorie density food.

Tostada - Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

24.1% Proteins
29.0% Carbohydrates
46.8% Fats

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