Calories in Baja Fresh - American Soft Taco - Steak - Flour

520 calories

Calories in 2 taco(s) of Baja Fresh - American Soft Taco - Steak - Flour
Nutrition Facts

Serving Size 2 taco(s) (about 284 g)

Amount Per Serving
Calories 520 Calories from Fat 220
% Daily Value*
Total Fat 26g
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 1280mg 53%
Total Carbohydrate 42g
Dietary Fiber 4g 16%
Sugars 0g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 520 calories in 284 grams of Baja Fresh. With 183 calories per 100 grams, this food would be considered a Medium calorie density food.

Baja Fresh is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.1% Proteins
32.3% Carbohydrates
45.0% Fats

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