Calories in Baja Fresh - American Soft Taco - Steak - Flour

520 calories

Calories in 2 taco(s) of Baja Fresh - American Soft Taco - Steak - Flour

Nutrition Facts

Serving Size 2 taco(s) (about 284 g)

Amount Per Serving
Calories 520 Calories from Fat 220
% Daily Value*
Total Fat 26g
40%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 1280mg 53%
Total Carbohydrate 42g
14%
Dietary Fiber 4g 16%
Sugars 0g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Bad Fat Source
There is 520 calories in 284 grams of Baja Fresh. With 183 calories per 100 grams, this food would be considered a Medium calorie density food.

Baja Fresh is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.1% Proteins
32.3% Carbohydrates
45.0% Fats

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