Fast Foods

Calories in Baja Fresh - American Soft Taco - Steak - Flour

513 calories

Serving Size 2 taco(s) (about 284 g)

Calories in 2 taco(s) of Baja Fresh - American Soft Taco - Steak - Flour
Nutrition Facts

Serving Size 2 taco(s) (about 284 g)

Amount Per Serving
Calories 513 Calories from Fat 220
% Daily Value*
Total Fat 25g
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 1280mg 53%
Total Carbohydrate 42g
Dietary Fiber 4g 16%
Sugars 0g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 513 calories in 284 grams of Baja Fresh. With 177 calories per 100 grams, this food would be considered a Medium calorie density food.

Baja Fresh is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.6% Proteins
31.6% Carbohydrates
45.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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