Fast Foods

Calories in Baja Fresh - American Soft Taco - Steak - Flour

779 calories

Serving Size 3 taco(s) (about 426 g)

Calories in 3 taco(s) of Baja Fresh - American Soft Taco - Steak - Flour
Nutrition Facts

Serving Size 3 taco(s) (about 426 g)

Amount Per Serving
Calories 779 Calories from Fat 330
% Daily Value*
Total Fat 39g
60%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 1920mg 80%
Total Carbohydrate 62g
21%
Dietary Fiber 6g 24%
Sugars 0g
Protein 45g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 779 calories in 426 grams of Baja Fresh. With 177 calories per 100 grams, this food would be considered a Medium calorie density food.

Baja Fresh is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches baja fresh flour steak taco soft american


Macronutrients split

22.6% Proteins
31.6% Carbohydrates
45.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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