Restaurant Foods

Calories in Del Taco - Del Beef Burrito with cheese

231 calories

Serving Size 0.5 burrito(s) (about 114 g)

Calories in 0.5 burrito(s) of Del Taco - Del Beef Burrito with cheese
Nutrition Facts

Serving Size 0.5 burrito(s) (about 114 g)

Amount Per Serving
Calories 231 Calories from Fat 109
% Daily Value*
Total Fat 11g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 405mg 17%
Total Carbohydrate 20g
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 231 calories in 114 grams of Taco Beef. With 202 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.8% Proteins
33.7% Carbohydrates
44.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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