Restaurant Foods

Calories in Del Taco - Del Beef Burrito with cheese

109 calories

Serving Size 0.25 burrito(s) (about 57 g)

Calories in 0.25 burrito(s) of Del Taco - Del Beef Burrito with cheese
Nutrition Facts

Serving Size 0.25 burrito(s) (about 57 g)

Amount Per Serving
Calories 109 Calories from Fat 54
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 202mg 8%
Total Carbohydrate 10g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 109 calories in 57 grams of Taco Beef. With 202 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.8% Proteins
33.7% Carbohydrates
44.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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