Calories in Taco Bell - Crunchy Taco

170 calories

Calories in 1 taco(s) of Taco Bell - Crunchy Taco
Nutrition Facts

Serving Size 1 taco(s) (about 78 g)

Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 13g
4%
Dietary Fiber 3g 12%
Sugars 1g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 taco(s) 2 taco(s)

Food analysis

High In Fiber High Sodium Bad Fat Source
There is 170 calories in 78 grams of Taco Bell - Crunchy Taco. With 218 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bell - Crunchy Taco is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.8% Proteins
30.6% Carbohydrates
47.6% Fats

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