Fast Foods

Calories in Del Taco Value Beef Taco

115 calories

Serving Size 1 taco(s) (about 63 g)

Calories in 1 taco(s) of Del Taco Value Beef Taco
Nutrition Facts

Serving Size 1 taco(s) (about 63 g)

Amount Per Serving
Calories 115 Calories from Fat 69
% Daily Value*
Total Fat 7g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 130mg 5%
Total Carbohydrate 8g
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Bad Fat Source
There is 115 calories in 63 grams of Del Taco Value Beef Taco. With 200 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco Value Beef Taco is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.0% Proteins
28.0% Carbohydrates
54.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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