Calories in Del Taco Value Beef Taco

130 calories

Calories in 1 taco(s) of Del Taco Value Beef Taco
Nutrition Facts

Serving Size 1 taco(s) (about 63 g)

Amount Per Serving
Calories 130 Calories from Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbohydrate 9g
3%
Dietary Fiber 2g 8%
Sugars 1g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Bad Fat Source
There is 130 calories in 63 grams of Del Taco Value Beef Taco. With 206 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco Value Beef Taco is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.5% Proteins
27.7% Carbohydrates
55.4% Fats

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