115 calories
Serving Size 1 taco(s) (about 63 g)
Serving Size 1 taco(s) (about 63 g)
Amount Per Serving | ||
---|---|---|
Calories 115 | Calories from Fat 69 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
19 |
6 |
|
Sodium
130 |
5 |
|
Total Carbohydrate
8 |
3 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
Bad Fat Source
There is 115 calories in 63 grams of Del Taco Value Beef Taco.
With 200 calories per 100 grams, this food would be considered a Medium calorie density food.
Del Taco Value Beef Taco is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
beef
taco
del
value
Macronutrients split
28.0% Carbohydrates
54.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(99% similar)
Tamales - Beef
(98% similar)
Subway Meatballs
(98% similar)
Arby's - Loaded Italian
(96% similar)
In-N-Out Cheeseburger with spread
(96% similar)
Wendy's - Single Hamburger
(96% similar)
The Habit French Onion Burger
(96% similar)
Taco Bell - Crunchy Taco
(94% similar)
Baja Fresh - Baja Burrito Carnitas
(94% similar)
The Habit Char Burger Cheese
(94% similar)
Baja Fresh - Baja Steak Burrito