Fast Foods

Calories in The Habit French Onion Burger

296 calories

Serving Size 0.5 burger(s) (about 153 g)

Calories in 0.5 burger(s) of The Habit French Onion Burger
Nutrition Facts

Serving Size 0.5 burger(s) (about 153 g)

Amount Per Serving
Calories 296 Calories from Fat 179
% Daily Value*
Total Fat 20g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 845mg 35%
Total Carbohydrate 18g
Dietary Fiber 0g 0%
Sugars 2g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 296 calories in 153 grams of The Habit French Onion Burger. With 193 calories per 100 grams, this food would be considered a Medium calorie density food.

The Habit French Onion Burger is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.5% Proteins
24.9% Carbohydrates
60.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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