Fast Foods

Calories in The Habit French Onion Burger

146 calories

Serving Size 0.25 burger(s) (about 77 g)

Calories in 0.25 burger(s) of The Habit French Onion Burger
Nutrition Facts

Serving Size 0.25 burger(s) (about 77 g)

Amount Per Serving
Calories 146 Calories from Fat 89
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 422mg 18%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 146 calories in 76 grams of The Habit French Onion Burger. With 193 calories per 100 grams, this food would be considered a Medium calorie density food.

The Habit French Onion Burger is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.5% Proteins
24.9% Carbohydrates
60.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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