Fast Foods

Calories in In-N-Out Cheeseburger with spread

237 calories

Serving Size 0.5 burger(s) (about 134 g)

Calories in 0.5 burger(s) of In-N-Out Cheeseburger with spread
Nutrition Facts

Serving Size 0.5 burger(s) (about 134 g)

Amount Per Serving
Calories 237 Calories from Fat 119
% Daily Value*
Total Fat 13g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 499mg 21%
Total Carbohydrate 19g
Dietary Fiber 1g 4%
Sugars 4g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 237 calories in 134 grams of Cheeseburger with. With 178 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheeseburger with is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.0% Proteins
31.5% Carbohydrates
50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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