Vegetables and Vegetable Products

Calories in Baked Scalloped Potatoes

140 calories

About 90 grams.

Calories in 90 grams of Baked Scalloped Potatoes
Nutrition Facts

About 90 grams.

Amount Per Serving
Calories 140 Calories from Fat 75
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 321mg 13%
Total Carbohydrate 12g
4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 140 calories in 90 grams of Baked Scalloped Potatoes. With 157 calories per 100 grams, this food would be considered a Medium calorie density food.

Baked Scalloped Potatoes is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.7% Proteins
35.7% Carbohydrates
51.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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