Vegetables and Vegetable Products

Calories in Baked Scalloped Potatoes

68 calories

About 45 grams.

Calories in 45 grams of Baked Scalloped Potatoes

Amount Per Serving
Calories 68		Calories from Fat 37
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 12mg		4%
Sodium 160mg		7%
Total Carbohydrate 6g		2%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

45 g. 90 g. 135 g. 180 g.

Food analysis

High Sodium Bad Fat Source
There is 68 calories in 45 grams of Baked Scalloped Potatoes. With 157 calories per 100 grams, this food would be considered a Medium calorie density food.

Baked Scalloped Potatoes is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.7% Proteins

35.7% Carbohydrates

51.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.