Calories in Enchilada - Beef

548 calories

Calories in 2 enchilada(s) of Enchilada - Beef
Nutrition Facts

Serving Size 2 enchilada(s) (about 326 g)

Amount Per Serving
Calories 548 Calories from Fat 270
% Daily Value*
Total Fat 30g
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 2240mg 93%
Total Carbohydrate 52g
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 548 calories in 326 grams of Enchilada - Beef. With 168 calories per 100 grams, this food would be considered a Medium calorie density food.

Enchilada - Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.8% Proteins
37.8% Carbohydrates
49.2% Fats

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