Calories in Enchilada - Beef

548 calories

Calories in 2 enchilada(s) of Enchilada - Beef

Nutrition Facts

Serving Size 2 enchilada(s) (about 326 g)

Amount Per Serving
Calories 548 Calories from Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 2240mg 93%
Total Carbohydrate 52g
17%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Bad Fat Source
There is 548 calories in 326 grams of Enchilada - Beef. With 168 calories per 100 grams, this food would be considered a Medium calorie density food.

Enchilada - Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.8% Proteins
37.8% Carbohydrates
49.2% Fats

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