407 calories
Serving Size 1.25 cup (about 333 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.25 cup (about 333 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 407 | Calories from Fat 103 | |
| % Daily Value* | ||
|
Total Fat
11 |
17 |
|
|
Saturated Fat
5 |
25 |
|
|
Trans Fat
0 |
||
|
Cholesterol
73 |
24 |
|
|
Sodium
1579 |
66 |
|
|
Total Carbohydrate
56 |
19 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
21 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 407 calories in 332 grams of Beans, baked,.
With 115 calories per 100 grams, this food would be considered a Medium calorie density food.
Beans, baked, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 16 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
beans
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beef
Macronutrients split
55.7% Carbohydrates
23.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.