Soups, Sauces, and Gravies

Calories in Soup, pea, green, canned, prepared with equal volume milk

292 calories

Serving Size 1.25 cup (8 fl oz) (about 318 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(87% similar)

Lentil Soup

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Nutrition Facts

Serving Size 1.25 cup (8 fl oz) (about 318 g)

Amount Per Serving
Calories 292 Calories from Fat 79
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 1117mg 47%
Total Carbohydrate 40g 		13%
Dietary Fiber 3g 12%
Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 292 calories in 318 grams of Soup, pea,. With 82 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, pea, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches milk volume equal prepared with canned green pea soup


Macronutrients split

19.5% Proteins
58.5% Carbohydrates
22.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.