Restaurant Foods

Calories in Lean Cuisine Tortilla Crusted Fish

292 calories

Serving Size 1 package(s) (about 226 g)

Calories in 1 package(s) of Lean Cuisine Tortilla Crusted Fish

Amount Per Serving
Calories 292		Calories from Fat 79
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 29mg		10%
Sodium 490mg		20%
Total Carbohydrate 41g		14%
	Dietary Fiber 2g	8%
	Sugars 3g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium
There is 292 calories in 226 grams of Lean Cuisine. With 123 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cuisine lean tortilla crusted fish

Macronutrients split

19.5% Proteins

58.5% Carbohydrates

22.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.