Soups, Sauces, and Gravies

Calories in Lean Cuisine Veggie Chili Mac

160 calories

Serving Size 0.5 package(s) (about 142 g)

Calories in 0.5 package(s) of Lean Cuisine Veggie Chili Mac
Nutrition Facts

Serving Size 0.5 package(s) (about 142 g)

Amount Per Serving
Calories 160 Calories from Fat 32
% Daily Value*
Total Fat 4g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 275mg 11%
Total Carbohydrate 25g
Dietary Fiber 2g 8%
Sugars 3g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

There is 160 calories in 142 grams of Lean Cuisine Veggie Chili Mac. With 113 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine Veggie Chili Mac is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.5% Proteins
61.3% Carbohydrates
19.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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