Soups, Sauces, and Gravies

Calories in Lean Cuisine Veggie Chili Mac

69 calories

Serving Size 0.25 package(s) (about 71 g)

Calories in 0.25 package(s) of Lean Cuisine Veggie Chili Mac
Nutrition Facts

Serving Size 0.25 package(s) (about 71 g)

Amount Per Serving
Calories 69 Calories from Fat 15
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 137mg 6%
Total Carbohydrate 12g
4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 69 calories in 71 grams of Lean Cuisine Veggie Chili Mac. With 102 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine Veggie Chili Mac is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.7% Proteins
66.7% Carbohydrates
17.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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