Soups, Sauces, and Gravies

Calories in Lean Cuisine Veggie Chili Mac

229 calories

Serving Size 0.75 package(s) (about 212 g)

Calories in 0.75 package(s) of Lean Cuisine Veggie Chili Mac

Amount Per Serving
Calories 229		Calories from Fat 47
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 11mg		4%
Sodium 412mg		17%
Total Carbohydrate 36g		12%
	Dietary Fiber 2g	8%
	Sugars 3g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

There is 229 calories in 212 grams of Lean Cuisine Veggie Chili Mac. With 102 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine Veggie Chili Mac is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.7% Proteins

66.7% Carbohydrates

17.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.