315 calories
Serving Size 1 package(s) (about 283 g)
Serving Size 1 package(s) (about 283 g)
Amount Per Serving | ||
---|---|---|
Calories 315 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
15 |
5 |
|
Sodium
550 |
23 |
|
Total Carbohydrate
49 |
16 |
|
Dietary Fiber
3 |
12 |
|
Sugars
5 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 315 calories in 283 grams of Lean Cuisine Veggie Chili Mac.
With 102 calories per 100 grams, this food would be considered a Medium calorie density food.
Lean Cuisine Veggie Chili Mac is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 16 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
66.7% Carbohydrates
17.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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