Soups, Sauces, and Gravies

Calories in Lean Cuisine Veggie Chili Mac

315 calories

Serving Size 1 package(s) (about 283 g)

Calories in 1 package(s) of Lean Cuisine Veggie Chili Mac
Nutrition Facts

Serving Size 1 package(s) (about 283 g)

Amount Per Serving
Calories 315 Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 550mg 23%
Total Carbohydrate 49g
16%
Dietary Fiber 3g 12%
Sugars 5g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 315 calories in 283 grams of Lean Cuisine Veggie Chili Mac. With 102 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine Veggie Chili Mac is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.7% Proteins
66.7% Carbohydrates
17.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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