176 calories
Serving Size 0.5 sandwich(es) (about 85 g)
Serving Size 0.5 sandwich(es) (about 85 g)
Amount Per Serving | ||
---|---|---|
Calories 176 | Calories from Fat 70 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
20 |
7 |
|
Sodium
340 |
14 |
|
Total Carbohydrate
16 |
5 |
|
Dietary Fiber
1 |
4 |
|
Sugars
1 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 176 calories in 85 grams of Cheese Steak Panini.
With 201 calories per 100 grams, this food would be considered a Medium calorie density food.
Cheese Steak Panini is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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panini
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Macronutrients split
37.8% Carbohydrates
40.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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