Restaurant Foods

Calories in Del Taco - Del Beef Burrito with cheese

471 calories

Serving Size 1 burrito(s) (about 228 g)

Calories in 1 burrito(s) of Del Taco - Del Beef Burrito with cheese

Amount Per Serving
Calories 471		Calories from Fat 219
% Daily Value*
Total Fat 23g		35%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 74mg		25%
Sodium 810mg		34%
Total Carbohydrate 40g		13%
	Dietary Fiber 3g	12%
	Sugars 2g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burrito(s) 0.5 burrito(s) 0.75 burrito(s) 1 burrito(s)

Food analysis

High Sodium Bad Fat Source
There is 471 calories in 228 grams of Taco Beef. With 202 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.8% Proteins

33.7% Carbohydrates

44.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.