Poultry Products

Calories in Turkey sticks, breaded, battered, fried

260 calories

Serving Size 1.5 stick (2.25 oz) (about 96 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Eggs Benedict - Avg

Nutrition Facts

Serving Size 1.5 stick (2.25 oz) (about 96 g)

Amount Per Serving
Calories 260 Calories from Fat 146
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 804mg 34%
Total Carbohydrate 16g
5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 260 calories in 96 grams of Turkey sticks,. With 268 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey sticks, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sticks turkey fried battered breaded


Macronutrients split

20.9% Proteins
25.4% Carbohydrates
53.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.